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Sun, Mar 07



Well-Planned Meals ~ Meal Prep Class

If you'd like to head into Monday morning knowing your fridge was stocked with multiple meal options for the week that were delicious, nutritious, homemade, and flexible enough to suit all of the dietary preferences in your household, then this class is for you!

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Well-Planned Meals ~ Meal Prep Class
Well-Planned Meals ~ Meal Prep Class

Time & Location

Mar 07, 2021, 4:00 PM – 6:00 PM


About the Event

Raise your hand if you'd like to head into Monday knowing your fridge was stocked with multiple meal options for the week. Keep your hand up if you'd like those meal options to be delicious, nutritious, homemade, and flexible enough to suit all of the dietary preferences in your household.  Exactly. Me, too.    My preferred version of meal planning/meal prep here in my Uncomplicated Kitchen is to use the components in my fridge (grains, cooked veggies, raw veggies, proteins, etc.) to make dynamic meals that I'm excited about eating. Because I love food! And I know you do, too.

But it doesn't mean that I have the time and energy to cook every night.  And it doesn't mean I don't occasionally want to spend my "free" time doing other things. And I suspect you may feel the same way.   In our BRAND NEW Well-Planned Meals classes, we'll make individual components to meals that make sense together. And you'll leave each two-hour class with several ways to put these pieces together to make really delicious meals. From warm grain bowls to toasty wraps to cool bean and grain salads, you'll be able to choose how you mix and match.   The components we'll be making in this first class are:

  • fluffy quinoa
  • crispy blistered chickpeas
  • whole roasted chicken or salmon filets
  • roasted veggies of your choice
  • fresh salad veggies of your choice
  • lemony Mediterranean vinaigrette

Off the top of my head, the above list contains at least six tasty combinations that I really love. And I'm so excited to show you what meal planning looks our Uncomplicated Kitchen!  After you RSVP, I'll send you the ingredient list (including strictly plant-based options) and some info to scale the recipes up or down to suit your household size.

Come on and join us! We'll have tons of fun and learn lots of culinary techniques along the way! 

Class will be Sunday, March 7th from 4-6pm EST.

And, as always, this class makes use of some items from your perfect pantry ingredients! 

Our recipes are all pantry-centered because we believe that having certain essential ingredients on hand is key to successful home cooking. We combine these pantry basics - whole grains, herbs, spices, and/or legumes - with a few fresh ingredients to create simple, affordable, nutritious, and delicious recipes that anyone can make.

Want to learn more about stocking your perfect pantry? Click here

The cost of this class is whatever you're able to give. Uncomplicated Kitchen relies on your donations, and your contribution helps to ensure that classes like this can continue. 

😊 ➡️ Two easy ways to DONATE:


VENMO: @uncomplicatedkitchen


  • Cooking Class Registration

    These Zoom classes cost whatever you're comfortable donating. And, if you can't donate, that's ok, too. Every dollar you donate goes to support our mission to help our community cook healthy, simple, and affordable meals. 😊 ➡️ Two easy to ways to DONATE: PAYPAL: Click to go right to donate or send to VENMO: @uncomplicatedkitchen

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